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Wednesday, August 4, 2010

Good Money Handling For Health And Well Being By Gabriel Adams

Many things can affect our health. Financial issues are one
that weighs heavily on many individuals. As prices continue to
rise out of control for living expenses, childcare, and
gasoline, more and more individuals suffer physically and
emotionally due to financial woes. Properly handling your money
will help offset some of these effects.

Anyone who has dealt with money issues can tell you it isn’t
easy. It can lead to high emotions and lots of conflict in a
relationship. This is especially true if each partner has
different spending habits. The best way to handle your money is
to create a budget. Write down your required monthly living
expenses. Next list your variable expenses. You will have to
choose ones to reduce or eliminate based on your disposable
income. Set up an amount of money each partner can spend weekly
or monthly on anything they want with the understanding that
when it is gone, it is gone.

It is a good idea to add some type of regular amount to save
for emergencies into your budget. An emergency isn’t concert
tickets or a trip. It is for something unexpected like the water
heater going out or new tires for your car. The less financial
issues you have the better you will feel. Who can get a good
night of sleep when they are worried about paying bills? Who can
relax when the phone is ringing off the hook with calls from
unfriendly bill collectors?

If you are having difficulties managing money it will affect
your health and wellbeing. Many non-profit groups offer
budgeting classes and credit counseling services at no charge.
They can help you assess your individual situation to determine
a plan that will work for you. They also offer ongoing
evaluations, tips, and payment schedules to help ease the
burden. You will feel better physically and emotionally.

About the Author: Visit the Texas Residential Treatment Center
and learn about their 12 Step Recovery Program for men - nestled
in the peaceful Hill Country near Austin, Texas.
http://www.markhoustonrecovery.com/
http://www.markhoustonrecovery.com/12step.php

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